A Self-Care Journal By AubriJai.
You deserve a moment to pause…and pour into your mental health.
Dream Board to keep your vision board with you on the go.
Feel some Self-Love by writing mental love notes to yourself on a daily basis.
Stay inspired & Appreciate your progress by tracking your weekly goals.
Self-Reflect on the woman you currently are, and the woman you want to become.
From the beauty and wellness brand AUBRIJAI. comes a self-care journal and guide, as women focus on becoming the best versions of themselves.
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Treating ourselves like someone we love opens the doors to true self-care. A self-care journal by AUBRIJAI. helps women walk through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the Teri, short bits of inspiration, charts to fill in, as well as journal pages all with a focus on self-care.
Purchase “A self-care journal by AUBRIJAI. below:
Purchase Your Self-Care Below:
What’s Inside…
Product Details.
ISBN-13:9798218003951
Publisher: Aubri Jaiel LLC
Publication date: 05/12/2022
Pages: 276
Product dimensions:7.50(w) x 9.25(h) x 0.58(d)